Funda_13's Journal, 10 Oct 17

Weigh In record (no journal entry) for 10 October 2017
61 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:
967 kcal Fat: 24.73g | Prot: 26.02g | Carbs: 161.40g.   Breakfast: Çay Şekerli, Çay Şekerli, Beyaz Ekmek, Yeşil Biber, Zeytinler (Küçük-Ekstra Büyük), Pınar Süzme Peynir. Dinner: Sütaş Light Yoğurt, Zeytinyağlı Taze Fasulye, Tarhana Çorbası. Snacks/Other: Kestane, Danone Activia Çilekli, Yulaf Lapası. more...
1603 kcal Exercise: Washing Dishes - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
Losing 3.5 kg a Week

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Funda_13's Weight History


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