Weigh In record (no journal entry) for 10 October 2017
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83.9 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1536 kcal
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Fat: 74.31g | Prot: 93.01g | Carbs: 121.15g.
Breakfast: Banane, Kölln Haferkleie Flocken, Ei (Ganz). Lunch: Kohlroulade, Kohlroulade. Dinner: Kohlroulade, REWE Beste Wahl Mehrkorn Toastbrötchen, Hähnchenroulade. Snacks/Other: Hähnchenroulade. more...
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steady weight
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Anastasiya Sus's Weight History
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