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hyslie
Journal
10 Oct 17
hyslie's Journal, 10 Oct 17
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Weigh In record (no journal entry) for 10 October 2017
59 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2017:
1828 kcal
Fat: 84.97g | Prot: 73.65g | Carbs: 203.32g.
Breakfast:
Yeşil Zeytin, Beyaz Ekmek, Beyaz Peynir.
Lunch:
Torku Üçgen Peynir, Salam, Aşure.
Snacks/Other:
Beyaz Leblebi, Kuru Üzüm.
more...
1481 kcal
Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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hyslie's Weight History
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