Weigh In record (no journal entry) for 10 October 2017
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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826 kcal
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Fat: 37.68g | Prot: 21.11g | Carbs: 101.30g.
Breakfast: Pekannüsse, Walnüsse, Lidl Mandeldrink, Kölln Haferflocken, Pink Lady Äpfel, Aldi Bio Haferdrink Mandel. more...
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Losing 0.4 kg a Week
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Medusas World's Weight History
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