Weigh In record (no journal entry) for 05 April 2012
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93.2 kg
Lost so far: 32.4 kg.
Still to go: 20.6 kg.
Diet followed: 100%.
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1781 kcal
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Fat: 68.51g | Prot: 60.89g | Carbs: 228.31g.
Breakfast: Apple Juice, Milk (Nonfat), Maple Syrup, Oats. Lunch: Tomato & Mozzarella Risotto Bites, Aubergine & Tuscan Mozzarella Parmigiana, Mini Red Onion & Provelone Pantofola, Mini Semi Dried Tomato & Cheese Pantofola. Dinner: Extra Light Cream Cheese, Whole Wheat Bread, Risotto Stuffed Mushrooms. Snacks/Other: cheddar cheese, Pancakes, Strawberry Jam, Frosties, Copacabana. more...
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Losing 0.5 kg a Week
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Sheonamcc's Weight History
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