Weigh In record (no journal entry) for 09 October 2017
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196 kg
Lost so far: 2 kg.
Still to go: 97 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1656 kcal
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Fat: 80.70g | Prot: 112.95g | Carbs: 110.15g.
Breakfast: Penny Markt Schoko Drink, Gut & Günstig Putenbrust, Gut & Günstig Allgäuer Schmelzkäsescheiben, Aldi Fitnessbrötchen. Lunch: Maggi Brokkoliauflauf. Dinner: Gut & Günstig Tunfisch, Penny Markt Gemischter Salat mit Hähnchenbrust. more...
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Losing 2.8 kg a Week
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MrSascha38's Weight History
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