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bonitairina
Journal
09 Oct 17
bonitairina's Journal, 09 Oct 17
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Худею заново
97.4 kg
Lost so far:
0 kg
.
Still to go:
29.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2017:
1119 kcal
Fat: 29.51g | Prot: 99.59g | Carbs: 110.87g.
Breakfast:
Щедрые Хлебцы Бородинские, Котлеты из Куриной Грудки.
Lunch:
Увелка Рис Бурый в Пакетиках, Бухта Изобилия Треска Филе, Огурец (с Кожурой).
Dinner:
Пиканта Кабачковая Икра, Хлеб Черный, Пиканта Кабачковая Икра, Куриное Филе.
Snacks/Other:
Леовит Батончик Яблоко с Корицей для Стройности, Красное Яблоко.
more...
2388 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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bonitairina's Weight History
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