Down 1.6!! Woohoo! Who knew exercise and staying on plan would actually work! LOL Only umpteen more to go!
|
1273 kcal
|
Fat: 34.27g | Prot: 74.71g | Carbs: 168.17g.
Breakfast: Sargento Ultra Thin Provolone, Private Selection Turkey, Aunt Millie's Slimwiches, Leaf Lettuce. Lunch: Kraft Light Ranch, Chia Seed, Broccoli Slaw, Lean Cuisine Spaghetti and Meat Sauce. Dinner: Hawaiian bread, Private Selection Mixed Baby Greens, Avocado, kraft light ranch, Cottage Cheese, Private Selection Low Sodium Turkey, Sargento Ultra Thin. Snacks/Other: Seaweed Snack, Bananas, Strawberries. more...
|
|
3017 kcal
|
Exercise:
Exercise machine (moderate) - 30 minutes, Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours and 28 minutes, Driving - 1 hour, Walking (exercise) - 5.5/kph - 12 minutes, Desk Work - 7 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JinksE21's Weight History
|