Weigh In record (no journal entry) for 08 October 2017
|
92.6 kg
Lost so far: 7.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
312 kcal
|
Fat: 14.11g | Prot: 26.39g | Carbs: 20.73g.
Lunch: Costeletas de Carne de Porco (Topo do Lombo, sem Osso), Couve Refogada, Caldo Verde. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gilene G's Weight History
|