Weigh In record (no journal entry) for 08 October 2017
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74.4 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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175 kcal
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Fat: 1.54g | Prot: 6.37g | Carbs: 27.28g.
Lunch: Tomates, Provamel Crème de Soja, Notre Jardin Flageolets Verts, Pâtes (Cuites), Ail Cuit. more...
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Losing 0.8 kg a Week
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