Weigh In record (no journal entry) for 04 April 2012
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77.6 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 45.26g | Prot: 84.23g | Carbs: 36.54g.
Breakfast: Fat Free American Cheese Singles, EB Egg, Sugar Free French Vanilla. Lunch: Light No Sugar Added Tomato & Basil Pasta Sauce, foster farms turkey meatball, carbmaster strawberry colada yogurt. Dinner: Vodka, fresh express american salad blend, kraft light balsamic vineagrette, kroger frozen turkey burger, Radishes. Snacks/Other: Celery, Natural Almond Butter. more...
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2134 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ebryant9475's Weight History
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