Weigh In record (no journal entry) for 08 October 2017
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80.7 kg
Lost so far: 16.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1468 kcal
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Fat: 44.60g | Prot: 47.93g | Carbs: 209.21g.
Breakfast: Babybel Mini Babybel. Lunch: Korn Mühle Weltmeisterbrot, Leichter Genuss Frischkäsezubereitung, Dulano Delikatess Hähnchenbrustfilet, Wiesenhof Hähnchen-Kochschinken, Dulano Geflügel-Mortadella (10g). Dinner: Sarma, Crownfield Linessa Bran Flakes, Banane. more...
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Losing 0.8 kg a Week
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x.Ebbie.x's Weight History
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