Weigh In record (no journal entry) for 08 October 2017
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41.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1691 kcal
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Fat: 68.16g | Prot: 95.90g | Carbs: 170.33g.
Breakfast: Fage Yogurt Greco Total 0%, Nestlé Fitness Delice, Rigoni di Asiago Marmellata Frutti di Bosco, Mulino Bianco Fetta Biscottata Integrale. Lunch: Findus Gamberetti Sgusciati, Barilla Pasta Integrale Pennette Rigate, Coraya Hamburger di Pesce, Olio Extra Vergine di Oliva. Dinner: Finocchi Bolliti, Carne di Petto di Tacchino, Mulino Bianco Sfoglia di Grano Cracker Integrali, Carapelli Olio Extra Vergine di Oliva, Mela Verde. more...
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Losing 0.7 kg a Week
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lostinmymind_'s Weight History
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