Weigh In record (no journal entry) for 08 October 2017
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67.8 kg
Lost so far: 3.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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732 kcal
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Fat: 4.12g | Prot: 95.90g | Carbs: 73.24g.
Breakfast: Эколайн Рис Басмати, Куриное Филе. Lunch: Хек. Dinner: Савушкин Творог "Мягкий Нежный" Обезжиренный, Яичный Белок. more...
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Losing 0.2 kg a Week
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dominika_kvetka's Weight History
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