Weigh In record (no journal entry) for 05 October 2017
|
62 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
2088 kcal
|
Fat: 178.66g | Prot: 63.75g | Carbs: 76.43g.
Breakfast: Leche de Almendras, Jumbo Queso Rallado Reggianito, Champiñones Cocidos, Aceitunas Verdes Rellenas, Lechuga de Hoja Roja, Lechuga de Hoja Verde, Selección Café Instantáneo, Café o Crema de Leche (Ligero), Almendras Tostadas en Seco (sin Sal), Aderezo de Ensalada Francesa, Soufflé de Espinacas. Lunch: Llanquihue Longaniza, Aceite de Oliva, Unimarc Media Palta, Tomates Cherry, Semillas de Calabaza Secas y Granos de Calabaza, Ensalada de Col o Ensalada de Repollo con Aderezo, Aderezo de Ensalada Francesa. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mane González's Weight History
|