Weigh In record (no journal entry) for 04 April 2012
|
90.7 kg
Lost so far: 15.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 30.80g | Prot: 31.20g | Carbs: 89.46g.
Breakfast: Sausage Biscuit. Lunch: wheat and cheese crackers. Dinner: cheesecake, mushroom rice, lima beans, grilled tilapia. more...
|
Losing 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarah_cook2007's Weight History
|