Weigh In record (no journal entry) for 07 October 2017
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75.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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817 kcal
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Fat: 28.58g | Prot: 58.72g | Carbs: 79.36g.
Breakfast: Kippensoep. Lunch: Lidl Magere Kwark, Jumbo Kalkoen Filet, AH Oosterse Wokgroente. Dinner: Rijstwafels, Kippensoep, Molenland Kaas Extra Belegen 48+ Aldi. Snacks/Other: Lemco Salmiak Lollies, Zonnatura Venkelthee, Walnoten, Koffie (Oploskoffie), Jumbo Koffie Creamersticks, Pickwick Turkish Apple, Dropmakers Drop Grachtenpandjes van de Aldi. more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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