Weigh In record (no journal entry) for 07 October 2017
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2017:
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188 kcal
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Fat: 2.01g | Prot: 11.88g | Carbs: 26.65g.
Breakfast: Leichter Genuss Aprikosenmarmelade, Leichter Genuss Magerquark, Wasa Ballaststoffe, Kaffee. more...
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Gaining 0.4 kg a Week
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jogiline's Weight History
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