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ireneciao
Journal
06 Oct 17
ireneciao's Journal, 06 Oct 17
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Weigh In record (no journal entry) for 06 October 2017
47 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 October 2017:
835 kcal
Fat: 29.28g | Prot: 39.43g | Carbs: 108.37g.
Breakfast:
Mulino Bianco Fetta Biscottata Integrale, Kiwi, Weetabix Formelle di Frumento Integrale, Yogurt Magro al Naturale.
Lunch:
Gelato al Pistacchio, Pane Integrale, Bresaola, Finocchio Crudo.
more...
1392 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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ireneciao's Weight History
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