Weigh In record (no journal entry) for 06 October 2017
|
97 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
1507 kcal
|
Fat: 27.90g | Prot: 74.48g | Carbs: 245.58g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром, Вареное Яйцо. Lunch: Зефир, Куриная Грудка Отварная. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bo0merang's Weight History
|