Weigh In record (no journal entry) for 06 October 2017
|
120.4 kg
Lost so far: 20.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2017:
|
887 kcal
|
Fat: 29.80g | Prot: 44.07g | Carbs: 109.98g.
Lunch: Möhreneintopf, Roggenbrot. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno.Balndas's Weight History
|