Weigh In record (no journal entry) for 06 October 2017
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81 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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686 kcal
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Fat: 15.94g | Prot: 35.52g | Carbs: 102.89g.
Breakfast: Витьба Вафля. Lunch: Campina Fruttis Легкий, Творожная Запеканка. Dinner: Campina Fruttis Легкий. Snacks/Other: Campina Fruttis Легкий. more...
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Losing 2.8 kg a Week
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umotorina17's Weight History
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