Weigh In record (no journal entry) for 06 October 2017
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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258 kcal
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Fat: 6.67g | Prot: 4.26g | Carbs: 44.43g.
Lunch: Pirinç Pilavı. more...
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Losing 1.9 kg a Week
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