Weigh In record (no journal entry) for 06 October 2017
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1014 kcal
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Fat: 28.75g | Prot: 39.56g | Carbs: 146.77g.
Breakfast: Physalis, Bad Heilbrunner Mate Tee Guarana, Senseo Cappuccino Caramel, Weintrauben, Blaubeeren, Banane, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: K-Classic Mozzarella Gerieben, Bolognese, Combino Spaghetti (Gekocht). Snacks/Other: K-Classic Getränkesirup. more...
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Gaining 2.8 kg a Week
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Vonnischatz's Weight History
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