Weigh In record (no journal entry) for 05 October 2017
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42.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1168 kcal
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Fat: 42.85g | Prot: 74.15g | Carbs: 125.21g.
Breakfast: Mulino Bianco Fetta Biscottata Integrale, Rigoni di Asiago Marmellata Frutti di Bosco, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Asdomar Tonno all'olio d'oliva. Dinner: Findus Fiori di Nasello, Patata Bollita, Fagiolini Verdi, Mela Verde, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Nestlé Fitness Delice, Fage Yogurt Greco Total 2%. more...
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Losing 1.4 kg a Week
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lostinmymind_'s Weight History
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