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Good work out. Uping my running sprints. Still not losing inches or weight! UGGGHHH! What's the secret after 45?
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748 kcal
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Fat: 29.50g | Prot: 56.05g | Carbs: 65.50g.
Breakfast: splenda, Coffee, advantedge carb control. Lunch: okra, meatloaf. Snacks/Other: pom. more...
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2654 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Sleeping - 7 hours and 43 minutes, Resting - 7 hours and 21 minutes, Circuit Training - 45 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Desk Work - 6 hours, Running - 11/kph - 6 minutes. more...
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 Comments
I am right there with you! My weight is hardly moving and I am working out like a mad woman. I think this week I am going to add maybe two step classes instead of two runs. Hopefully mixing it up will shock my body! Well, I guess I can hope! I hope you have a good week and maybe we can both see some #'s going down on the scale soon!
05 Mar 10 by member: tracey37
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