Weigh In record (no journal entry) for 05 October 2017
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59.7 kg
Lost so far: 0.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1232 kcal
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Fat: 47.20g | Prot: 90.76g | Carbs: 114.53g.
Breakfast: Himbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee. Lunch: Knoblauch, Peperoni, Rote Paprika, Olivenöl, Devina Original Griechischer Feta, Junge Frühlingszwiebeln, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Tomaten, Möhren, Golden Seafood Kabeljaufilet, Seefisch Seelachsfilet. Dinner: Kartoffelbrot. more...
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Losing 2.1 kg a Week
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Trixi van Bommel's Weight History
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