Weigh In record (no journal entry) for 05 October 2017
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96.2 kg
Lost so far: 25.9 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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1166 kcal
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Fat: 56.47g | Prot: 38.93g | Carbs: 125.88g.
Breakfast: Утро Родины Кофе с Молоком, Салат из Помидоров и Огурцов, Вареное Яйцо, Гречка Отварная. Lunch: Жареный Рис со Свининой, Яшкино Вафли Глазированные. more...
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Losing 0.5 kg a Week
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darina.shane's Weight History
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