Weigh In record (no journal entry) for 03 April 2012
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64.1 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 112.23g | Prot: 70.62g | Carbs: 46.43g.
Breakfast: Espresso Coffee, Half & Half, Fried Egg, Butter, Strawberries, Cream Top Plain Yogurt. Lunch: Chicken Cordon Bleu. Dinner: Broccoli, Real Mayonnaise, Chicken Thigh, Avocados. Snacks/Other: Almonds, Heavy Cream, Peaches. more...
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Losing 2.5 kg a Week
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Larkydoo's Weight History
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