Weigh In record (no journal entry) for 05 October 2017
|
72.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
514 kcal
|
Fat: 11.86g | Prot: 48.33g | Carbs: 49.21g.
Breakfast: НЕВА Зефир Бело-Розовый, Чай с Молоком, Куриная Грудка Вареная. Lunch: Куриные Голени (Кожа не Съедена), Главсуп Рассольник с Курицей. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamadarina's Weight History
|