Weigh In record (no journal entry) for 04 October 2017
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101.7 kg
Lost so far: 13.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1498 kcal
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Fat: 55.55g | Prot: 90.90g | Carbs: 161.39g.
Breakfast: Kellogg's Barra Special K Cosecha Roja. Lunch: Mayonesa, Bachoco Medallones Pechuga de Pollo, La Moderna Codo 2, Jamón de Pavo. Dinner: Sopes, Crema Agria, Sopes, Lechuga, Queso Monterey Jack, Crema Agria, Carne Asada, Taco al Pastor. Snacks/Other: Dolores Atún en Agua, Del Hogar Totopos, La Huerta Elote en Grano, Verduaras Mixtas (Drenadas, Enlatadas), McCormick Mayonesa (10g), Jamón de Pavo. more...
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Losing 1.1 kg a Week
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marenny lopez's Weight History
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