Weigh In record (no journal entry) for 04 October 2017
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 October 2017:
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1046 kcal
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Fat: 40.45g | Prot: 46.70g | Carbs: 131.06g.
Breakfast: Manzana Verde, Dulces Vero Paleta de Elote. Lunch: Naranjas, Brócoli, Papa Cocida, Zanahoria Cocida, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Donas Glaseadas con Azúcar o Chocolate, Fresas, Danone Oikos Fresa. Dinner: Fresas, Lala Leche Entera, Aurrera Cacahuates Salados. more...
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1554 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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ll karloz ll's Weight History
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