granulozyte's Journal, 04 Oct 17

Mittagessen ... besser spät, als nie :-)

View Diet Calendar, 04 October 2017:
1759 kcal Fat: 57.70g | Prot: 108.17g | Carbs: 193.95g.   Breakfast: Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Wasa Knäckebrot Mjölk. Lunch: Putenfleisch, Basmati-Reis, Gelbe Paprika, Möhren, Bamboo Garden Kokosmilch, Brokkoli, Rinderbrühe, Pflanzenöl. Dinner: Pflanzenöl, Ei, Zott Cappuccino Joghurt Mild. Snacks/Other: Plätzchen mit Pflanzenöl. more...
3275 kcal Exercise: Rowing - 1 hour, Sitting - 3 hours, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

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