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Cheerboi
Journal
03 Apr 12
Cheerboi's Journal, 03 Apr 12
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Weigh In record (no journal entry) for 03 April 2012
98.7 kg
Lost so far:
3.1 kg
.
Still to go:
38.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2012:
457 kcal
Fat: 5.32g | Prot: 7.12g | Carbs: 100.42g.
Breakfast:
banana, cinnamon sugar, almond milk, honey, Latte White Choc-A-Mocha.
Snacks/Other:
Latte white choc-a-mocha.
more...
2726 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Gaining 1.0 kg a Week
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Cheerboi's Weight History
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