Trixi van Bommel's Journal, 04 Oct 17

Weigh In record (no journal entry) for 04 October 2017
60 kg Lost so far: 0.6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2017:
1336 kcal Fat: 52.71g | Prot: 78.26g | Carbs: 132.97g.   Breakfast: Himbeeren, Kaffee, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Elinas Joghurt nach Griechischer Art, Edeka Schweizer Edel Zartbitter 72% Cacao, King's Crown Sonnenmais, Erbsen, Peperoni, King's Crown Kidney-Bohnen, Rote Paprika, Freshona Geschälte Tomaten, Knoblauch, Zwiebeln, Rinderhackfleisch. Dinner: Landbäckerei Roggenmischbrot. more...
1788 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Trixi van Bommel's Weight History


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