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Diese Tage wenn es nicht so läuft.
Portionengrösse wiegen!!
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70.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2034 kcal
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Fat: 121.35g | Prot: 130.09g | Carbs: 88.53g.
Breakfast: Nestle Joghurt nach Griechischer Art Nature, Migros Heidelbeeren, Milch 1,5%, Xylitol, Migros Bio Sojaflocken, Flohsamenschalen, Hanfsamen, Migros Bio Weizenkleie. Lunch: Hähnchenbrust, Anna's Best Griechischer Salat, Anna's Best Hummus Nature. Dinner: Monini Olive Oil, Gurke (Geschält), Ei. Snacks/Other: Starbucks Sojamilch Cappuccino (Grande). more...
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2761 kcal
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Exercise:
Shopping - 59 minutes, Driving - 4 hours, Gym - 2 hours, Resting - 11 hours and 1 minute, Sleeping - 6 hours. more...
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Losing 2.6 kg a Week
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angelinchen762's Weight History
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