Weigh In record (no journal entry) for 03 October 2017
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130.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2105 kcal
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Fat: 99.44g | Prot: 51.73g | Carbs: 244.31g.
Lunch: Nescafé Cafe Mokaccino, Pan Amasado. Dinner: Completo Italiano. Snacks/Other: Agua del Grifo, Santa Isabel Torta Mil Hojas. more...
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Losing 0.7 kg a Week
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SebastianGodoy's Weight History
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