Weigh In record (no journal entry) for 03 October 2017
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45.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1115 kcal
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Fat: 38.28g | Prot: 81.54g | Carbs: 110.47g.
Breakfast: Чай, Кофе, Белый Город Творог 9%, Банан. Lunch: ПП Шаурма. Dinner: Жареная или Запеченная Курица. more...
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steady weight
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winter bucky's Weight History
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