Weigh In record (no journal entry) for 03 October 2017
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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View Diet Calendar, 03 October 2017:
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2111 kcal
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Fat: 85.06g | Prot: 103.28g | Carbs: 227.36g.
Breakfast: Pink Lady Äpfel, Provamel Hafermilch, Banane. Lunch: Natsu Ramennudelsuppe Miso Japanische Art, Zitronensaft (in Dosen oder Flaschen), Sojasoße, Sesamöl, Seitan, Beste Ernte Wokgemüse Asiatische Art. Snacks/Other: Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet, Rapunzel Bionella. more...
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2064 kcal
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Exercise:
Squash or Handball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Medusas World's Weight History
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