yommi1970's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

106 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 October 2017:

2334 kcal

Fat: 101.82g | Prot: 96.39g | Carbs: 265.61g. Breakfast: Tortilla de Maíz, Huevo Frito. Lunch: Alpura Frutal Guanábana, Plátano Frito, Tortillas de Papa, Milanesa Empanizada. Snacks/Other: Sánduche de Jamón y Queso. more...

4087 kcal

Exercise: Walking (slow) - 3/kph - 3 hours and 58 minutes, Sitting - 6 hours and 40 minutes, Standing - 6 hours and 45 minutes, Sleeping - 6 hours and 37 minutes. more...

Losing 0.7 kg a Week

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yommi1970's Journal, 02 Oct 17

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yommi1970's Weight History