Weigh In record (no journal entry) for 01 March 2010
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55.3 kg
Lost so far: 0.9 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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1207 kcal
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Fat: 29.42g | Prot: 54.77g | Carbs: 187.23g.
Breakfast: advant edge soy protein, green grapes, banana, breyers yo crunch 100 calorie yogurt. Lunch: whole wheat bread, steak fries, mayo, portobella mushroom, onions, tomato, green peppers, Green Leaf Lettuce. Dinner: lasagna. Snacks/Other: tootsie pop. more...
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1937 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 32 minutes, Sleeping - 8 hours, Resting - 4 hours and 28 minutes, Sitting - 5 hours, Standing - 6 hours. more...
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Gaining 0.1 kg a Week
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KarenACyr's Weight History
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