Weigh In record (no journal entry) for 02 October 2017
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90.9 kg
Lost so far: 4.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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844 kcal
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Fat: 27.04g | Prot: 41.11g | Carbs: 116.27g.
Breakfast: Курага, Каждый День Чернослив Сушеный, Ядринмолоко Творог 5%. Lunch: Перловка Отварная. Dinner: Помидоры. Snacks/Other: Ядринмолоко Кефир 2,5%, Лимон, Чай, Грецкие Орехи. more...
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Losing 0.6 kg a Week
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Чайка.dzr's Weight History
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