Weigh In record (no journal entry) for 02 October 2017
|
54 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
1545 kcal
|
Fat: 38.29g | Prot: 138.18g | Carbs: 151.54g.
Breakfast: Alpro Soya Mandelmilch, Dulano Gebackene Hähnchenbrust, Aldi Gutbio Finnkorn Toastbrötchen, Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Landjunker Hähnchen-Innenfilet, Banane, IronMaxx 100% Whey Protein Melone, Alnatura Vollkorn Spaghetti, REWE Beste Wahl Braune Champignons. Dinner: Kunella Feinkost Walnußöl, Ei, Thunfisch in Wasser (Konserviert). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea_bm_fit's Weight History
|