Weigh In record (no journal entry) for 02 October 2017
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54 kg
Lost so far: 2.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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1545 kcal
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Fat: 38.29g | Prot: 138.18g | Carbs: 151.54g.
Breakfast: Alpro Soya Mandelmilch, Dulano Gebackene Hähnchenbrust, Aldi Gutbio Finnkorn Toastbrötchen, Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Landjunker Hähnchen-Innenfilet, Banane, IronMaxx 100% Whey Protein Melone, Alnatura Vollkorn Spaghetti, REWE Beste Wahl Braune Champignons. Dinner: Kunella Feinkost Walnußöl, Ei, Thunfisch in Wasser (Konserviert). more...
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steady weight
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lea_bm_fit's Weight History
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