verunya_24ru's Journal, 02 Oct 17

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Weigh In record (no journal entry) for 02 October 2017

106.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2017:

1825 kcal

Fat: 52.20g | Prot: 102.46g | Carbs: 227.12g. Breakfast: Кукурузная Каша на Молоке. Lunch: Огородников Икра Кабачковая, Хлеб, Тушеная Куриная Грудка (Кожа не Съедена), Макароны Отварные. Dinner: Плов с Курицей. Snacks/Other: Сухари, Сушка. more...

2933 kcal

Exercise: Vacuuming - 1 hour, Ironing - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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verunya_24ru's Journal, 02 Oct 17

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verunya_24ru's Weight History