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Aha, hab gestern abend mein Ofengemüse versalzen...
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83.9 kg
Lost so far: 25.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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275 kcal
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Fat: 9.99g | Prot: 8.07g | Carbs: 40.19g.
Breakfast: TiP H-Vollmilch 3,5%, Banane, Birnen, Leinsamen, Aldi Trauben-Nuss-Müsli. more...
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Gaining 2.1 kg a Week
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