Weigh In record (no journal entry) for 01 October 2017
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96.1 kg
Lost so far: 23.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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2112 kcal
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Fat: 84.32g | Prot: 89.25g | Carbs: 223.06g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Zopf Glutenfrei, Kochbutter, Normaler Kaffee, Ei, Vollmilch. Lunch: Pflaumen, Migros Reibkäse, Nudeln (Gekocht). Dinner: Portwein, Frey Napolitains, Pflaumen, Cottage Cheese Nature, Hinterschinken, Rote Paprika. Snacks/Other: Frey Napolitains, Normaler Kaffee, Vollmilch, Normaler Kaffee, Coop Kaffeerahm. more...
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Gaining 1.1 kg a Week
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BlackUnicorn's Weight History
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