klbarcaskey's Journal, 01 Apr 12

was really bloated when i weighed in last week, good to see more normal numbers on the scale.

View Diet Calendar, 01 April 2012:
795 kcal Fat: 22.97g | Prot: 40.21g | Carbs: 56.85g.   Lunch: zen party mix. Dinner: wine, tortilla, oil, mushrooms, onion, zucchini, cross rib steak. more...
1911 kcal Exercise: Running - 11/kph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...

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klbarcaskey's Weight History


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