Weigh In record (no journal entry) for 02 October 2017
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61.8 kg
Lost so far: 4.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2017:
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478 kcal
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Fat: 16.34g | Prot: 30.29g | Carbs: 52.71g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate, Herbalife NRG. Lunch: Buncis, Nasi Goreng, Kuning Telur Matang. more...
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Gaining 2.1 kg a Week
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juniar.serra's Weight History
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