Weigh In record (no journal entry) for 30 September 2017
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56.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2017:
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2048 kcal
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Fat: 65.26g | Prot: 98.79g | Carbs: 263.61g.
Breakfast: Activia Iogurte Líquido 0% Morango Kiwi, Limiano Queijo 50%, Panrico Planetus. Lunch: Melancia, Sopa de Cenoura. Dinner: Carne do Peito de Frango, Pingo Doce Gaspacho, Pão Branco, Guacamole Guacamole, Arroyo Presunto, Bimbo Bimbo sem Codea. Snacks/Other: Continente Cereais Maçã e Canela, Prozis Manteiga de Amendoim, Maçã. more...
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Gaining 1.0 kg a Week
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JoanaChaves's Weight History
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