Weigh In record (no journal entry) for 01 October 2017
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90.6 kg
Lost so far: 14.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2017:
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1789 kcal
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Fat: 88.92g | Prot: 78.47g | Carbs: 165.36g.
Lunch: Auchan Crème Fraîche Épaisse Légère 15%, Aoste Jambon Cru, Carrefour Fromage de Chèvre Frais, Taureau Ailé Riz Thaï, Baguette, Obach Llonganissa. Dinner: Milka Noisettes Entières, Vico Croûtons à l'ail, Knorr Soupe Tomates Oignons Basilic, Courgette, Porc Haché. more...
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Losing 2.1 kg a Week
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